Meditation For Complete Beginners Advinced Guide


This simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.

£20.00

Here’s what you’ll discover in this guide:

  • How to get started with meditation.
  • The different breathing techniques to use during your practice.
  • Practical tips to be successful in your meditation practice.
  • And much more!
SKU: SMARTER-BRAIN-BETTER-LIFE-BASIC-COURSE-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1-6-1-5-4-1-1-1 Category: